A Word On Depression and Anxiety
Every day people say horrible things to me, constantly judging me, tearing me down, and invalidating me. Sometimes it’s my friends, sometimes it’s my family, other times it’s just me looking in a mirror. It starts first thing in the morning when I open my eyes and I feel gross by the time I get out of the shower. Most of these things never actually come out of another person’s mouth though. We can say “this isn’t real” but the fact it’s all in my head makes the feelings and emotions no less real. ...